Tag Archives: chili

Bright Chili


(Serves 8)

The more food colors in your meal, the likelihood it is packed with good for you nutrients. Cook this dish and you will set yourself and your family on a tasty, hearty, healthy track.


1 Tbs. olive oil
1 small onion diced (1 cup)
1 medium bell pepper, seeded and diced (1 cup)
1 medium carrot diced (1/2 cup)
2 tsp. ground cumin
1 tsp. ground coriander continue reading