Tag Archives: soup

Delectable Fruit Soup

Fruit soup Aug 09 007

(serves 10)

Ingredients:

3 cups strawberries, hulled
3 medium nectarines
3 medium plums
2½ cups blueberries
1½ cups fresh orange juice continue reading

Quick Chicken and Vegetable Soup

Soup-Quick-Chicken-and-Vegetable

Ingredients:

1½ Tbs. olive oil
1 cup chopped onion
½ cup chopped carrot (small pieces)
½ cup thinly sliced celery
1 Tbs. minced fresh garlic
½ tsp. freshly ground black pepper (or more to taste)
¼ tsp. salt (or more to taste)
1 fresh thyme sprig
4 cups lower-sodium chicken broth (add 1 cup or more if you want thinner soup)
1 (14.5 ounce) can no-salt added, fire roasted diced tomatoes, undrained continue reading

Butternut Squash Soup

butternut--squash--soup

It’s soup season! (Yields approximately 6 cups)

Ingredients:

3 Tbs.Butter or Olive oil (or any combination)
1 large Onion, chopped
2 lb.Butternut squash,* peeled, seeded, cut into ½-inch pieces (or buy frozen, cubed)
4 cups (or more) Low-salt chicken broth continue reading

Tomato Soup with Fennel Seeds and Orange

tomato-soup

(serves 8 as a starter)

Ingredients:

2 Tbs. olive oil or a combination of unsalted butter and oil
3/4 cups shallots – finely chopped
2 tsp. garlic – minced
1/4 cup carrots – peeled, halved or quartered lengthwise, thinly sliced
1/4 cup celery – halved lengthwise, thinly sliced
1 tsp. fennel seed crushed
2 – 28oz. cans whole tomatoes – drained, coarsely chopped or crushed
5 cups broth – either: 2 1/2 cups lower-salt chicken broth plus 2 1/2 cups water OR vegetable broth
3 Tbs. orange juice
1 tsp. plus more to taste of Kosher salt
Freshly ground black pepper
1 – 2 tsp. fresh basil or flat leaf parsley – chopped continue reading

Leek and Potato Soup

leek-and-potato-soup

(serves 6)

Warm your house and heart with this cold weather, delicious soup. It is guaranteed to chase away the dark and blustery mood of winter.

2 Tbs. unsalted butter (or 1 Tbs. butter plus 1 Tbs. olive oil)
3 leeks (halved lengthwise, washed thoroughly, white and pale green portions cut into 1 inch pieces)
1-3 lg. garlic clove, minced
1/2 cup finely chopped celery
1/2 cup finely chopped carrot continue reading