Tag Archives: soup

Delectable Fruit Soup

Fruit soup Aug 09 007

(serves 10)


3 cups strawberries, hulled
3 medium nectarines
3 medium plums
2½ cups blueberries
1½ cups fresh orange juice continue reading

Quick Chicken and Vegetable Soup



1½ Tbs. olive oil
1 cup chopped onion
½ cup chopped carrot (small pieces)
½ cup thinly sliced celery
1 Tbs. minced fresh garlic
½ tsp. freshly ground black pepper (or more to taste)
¼ tsp. salt (or more to taste)
1 fresh thyme sprig
4 cups lower-sodium chicken broth (add 1 cup or more if you want thinner soup)
1 (14.5 ounce) can no-salt added, fire roasted diced tomatoes, undrained continue reading

Butternut Squash Soup


It’s soup season! (Yields approximately 6 cups)


3 Tbs.Butter or Olive oil (or any combination)
1 large Onion, chopped
2 lb.Butternut squash,* peeled, seeded, cut into ½-inch pieces (or buy frozen, cubed)
4 cups (or more) Low-salt chicken broth continue reading

Tomato Soup with Fennel Seeds and Orange


(serves 8 as a starter)


2 Tbs. olive oil or a combination of unsalted butter and oil
3/4 cups shallots – finely chopped
2 tsp. garlic – minced
1/4 cup carrots – peeled, halved or quartered lengthwise, thinly sliced
1/4 cup celery – halved lengthwise, thinly sliced
1 tsp. fennel seed crushed
2 – 28oz. cans whole tomatoes – drained, coarsely chopped or crushed
5 cups broth – either: 2 1/2 cups lower-salt chicken broth plus 2 1/2 cups water OR vegetable broth
3 Tbs. orange juice
1 tsp. plus more to taste of Kosher salt
Freshly ground black pepper
1 – 2 tsp. fresh basil or flat leaf parsley – chopped continue reading

Leek and Potato Soup


(serves 6)

Warm your house and heart with this cold weather, delicious soup. It is guaranteed to chase away the dark and blustery mood of winter.

2 Tbs. unsalted butter (or 1 Tbs. butter plus 1 Tbs. olive oil)
3 leeks (halved lengthwise, washed thoroughly, white and pale green portions cut into 1 inch pieces)
1-3 lg. garlic clove, minced
1/2 cup finely chopped celery
1/2 cup finely chopped carrot continue reading